Know More About Cardiac Rehabilitation
A medically supervised program designed to help individuals who have experienced heart disease, heart attack, or heart surgery to recover and improve their overall health. It is a multifaceted program that includes exercise training, education on heart-healthy lifestyle changes, and counseling to reduce stress and anxiety. When is Cardiac Rehabilitation Performed? Your doctor may recommend […]
Comprehensive Guide to Physiotherapy for Stroke Recovery
It plays a crucial role in stroke recovery, helping individuals regain movement, strength, and independence. This blog explores the benefits, techniques, and stages of physiotherapy tailored for stroke survivors. Benefits of Physiotherapy: Stages of Physiotherapy: Techniques Used in Physiotherapy: Home Exercise Programs: Importance of Continual Support: Stroke recovery is a lifelong journey, requiring ongoing support […]
Cupping Therapy: Ancient Healing for Modern Wellness
In our fast-paced world, people are increasingly turning to alternative therapies for stress relief, pain management, and overall well-being. One such practice gaining popularity is cupping therapy. With roots in traditional Chinese medicine, cupping therapy offers a unique approach to healing and rejuvenation. In this blog, we will explore the history, techniques, potential benefits, and […]
Cupping Therapy: Know About it
An ancient form of alternative medicine involves placing cups on the skin to create a vacuum, drawing the skin and underlying tissue into the cup. It helps ease back pain, neck pain, headaches, and other problems. Cupping helps: Types of Cupping Therapy Traditional glass cups (heated with a flame and then placed on the skin) […]