How Physiotherapy Can Accelerate Your Healing from a Meniscus Tear

Meniscus tears can be a real pain. These injuries affect the knees, often making simple activities like walking and bending quite difficult. They can impact everyday life by causing swelling, discomfort, and limited movement. Traditionally, doctors recommend resting, applying ice, and sometimes even surgery to treat meniscus tears. With advancements in treatment, physiotherapy for meniscus […]